End Pictures of 21 Day Fix Extreme

And I am done! My first round of 21DFX is complete. And here are my beginning/end pictures:

Pose 1



Pose 2



Pose 3



Pose 4





Pose 5



Pose 6

 

 



Pose 7

 

 



Pose 8



Pose 9

 




Pose 10

So, I can tell a difference! My posture has improved, my belly is smaller, and my chest has shrunk. My updated measurements are as such:

 

 

                      9/8/2015         9/29/2015

Weight            160                151

Waist                34                  32

Hips                  40.5               39

Chest                40.5               38.5

Right Arm        12                  11.5

Left Arm          12                  11.5

Right Thigh      24.2               23

Left Thigh        23.2               22.5

Body Fat (%)   30.43             26.36

 

 

This upcoming Monday I will start my 2nd round and I am ready to go!